Aiwowo recipe(Glutinous Rice Balls with Sweet Filling)
In the winter market, there are always steaming hot Aiwowo for sale. Buy one and take a bite. It is full of the taste of childhood. Today, let's explore this delicious traditional snack together and take you into the sweet food world!
What is Aiwowo?
Aiwowo is a traditional Chinese snack. It originated in Beijing. It has a long history and carries the historical and cultural heritage of Beijing. Aiwowo is made of glutinous rice as the raw material. It has a chewy and soft texture and rich fillings. Commonly, there are melon seed kernels, sesame seeds, walnut kernels, and jujube kernels. It has a sweet, chewy, and soft taste. It is an indispensable delicacy in many people's childhood.
Ingredients Needed and Substitutions
The ingredients needed to make delicious Aiwowo include:
Main ingredients
Glutinous rice: Glutinous rice is the raw material for making Aiwowo, providing carbohydrates and a chewy and soft texture.
Glutinous rice flour: Raw material, making the texture of Aiwowo chewy and soft.
Side ingredients
Kiwi fruit dried, mango dried, hawthorn dried: Dried fruits have a sweet and sour taste, adding a sweet taste to Aiwowo.
Jam: Enhances the sweet and fragrant taste of Aiwowo and enriches its color.
Seasonings
White granulated sugar: Provides seasoning and increases the taste of Aiwowo.
Substitutions:
Kiwi fruit dried, mango dried, hawthorn dried: Can be replaced by banana dried, apple dried, apricot dried, strawberry dried, etc.
White granulated sugar: Can be replaced by brown sugar, honey, powdered sugar.
Glutinous rice flour: If there is no glutinous rice flour, it can be replaced by corn starch or potato starch.
Jam: Can be replaced by candied fruits, chocolate sauce, caramel.
The difference between Aiwowo and Lvdagun
Aiwowo and Lvdagun are different. There are mainly the following differences:
In appearance
First of all, in terms of appearance, Aiwowo is round and looks like a small round ball with uniform size. While Lvdagun is long and strip-shaped. This is mainly because Lvdagun is made by wrapping the filling in glutinous rice dough and then rolling it up.
In the skin
Secondly, the skins of Aiwowo and Lvdagun are also different. Aiwowo is made by steaming glutinous rice and then kneading it repeatedly. The taste is chewy, soft and sticky. While the skin of Lvdagun is made by steaming glutinous rice flour and then rolling it flat. It is thinner compared to Aiwowo.
In the filling
There is also a big difference in the fillings between the two. The variety of fillings in Aiwowo is richer than that in Lvdagun. The common fillings of Aiwowo include walnut kernels, sesame seeds, melon seed kernels, white granulated sugar, sugar residue, etc. Even dried green plums or hawthorn cakes are mixed in. The filling of Lvdagun is mainly bean paste filling.
In craftsmanship
Aiwowo and Lvdagun are also different in production craftsmanship. Aiwowo is to mix the fillings first, then wrap them with glutinous rice balls and roll them into balls. Lvdagun is to roll the glutinous rice dough flat first, spread the bean paste filling on it, then roll it up, and then roll it in soybean flour to cover it with soybean flour.
Is Aiwowo healthy?
I think Aiwowo is healthy. Consider mainly from the following points:
First of all, from the perspective of raw materials, Aiwowo is made of glutinous rice. Glutinous rice contains a large amount of protein, carbohydrates, and substances such as calcium, iron, and phosphorus. These substances can provide energy for the human body and are beneficial to human health.
From the perspective of fillings, Aiwowo has rich fillings. Commonly, there are walnut kernels, sesame seeds, and melon seed kernels. These nuts contain rich unsaturated fatty acids, which are beneficial to the health of the cardiovascular and cerebrovascular systems. Sesame seeds contain rich minerals such as calcium and iron and vitamin E, which have antioxidant effects. Melon seed kernels contain protein and some trace elements and can provide energy for the human body.
From the above points, I think Aiwowo is healthy. But it should also be noted that Aiwowo has a relatively high sugar content. For friends with diabetes or those who need to control sugar intake, pay attention to the dosage.
Tips for Success
1. The treatment of glutinous rice is very important when making Aiwowo. Normally, glutinous rice is relatively hard. Therefore, it needs to be soaked and then steamed before making. Generally, it needs to be soaked for at least 30 minutes. After soaking, the glutinous rice will be easier to mash after fully absorbing water. After steaming, it will be more sticky.
2. When handling the glutinous rice dough, it is necessary to ensure that there is oil on the hands. Glutinous rice is relatively sticky. Oil on the hands can prevent the glutinous rice dough from sticking to the hands and make it easier to operate.
3. After making the glutinous rice dough, it needs to be coated with a layer of glutinous rice flour on the surface. This can not only prevent the glutinous rice dough from sticking to each other but also make the taste of Aiwowo better.
INGREDIENTS
Main Ingredients
-
·500g glutinous rice
-
·30g glutinous rice flour
Accessories
-
·20g kiwi fruit dried
-
·30g mango dried
-
·30g hawthorn dried
Seasonings
-
·100g white granulated sugar
-
·2g jam
COOKING STEP
Step 1
Soaking glutinous rice: Take out 500 grams of glutinous rice and soak it in water for 30 minutes.
Step 2
Making dried fruit fillings: Cut 20 grams of kiwi fruit dried, 30 grams of mango dried, and 30 grams of hawthorn dried respectively. Put them in a bowl and add 100 grams of white granulated sugar and stir well to make a sweet dried fruit filling for later use.
Step 3
Steaming glutinous rice: Wash the soaked glutinous rice and put it in a steamer and steam for 30 minutes until the glutinous rice is thoroughly cooked.
Step 4
Mashing glutinous rice: Take out the cooked glutinous rice and mash it repeatedly with a stick until the glutinous rice is in a fine and sticky state.
Step 5
Making glutinous rice dough: Spread a layer of cooking oil on the cutting board. Dip your hands in oil. Each time, grab about 30 grams of mashed glutinous rice dough and knead it in the palm of your hand to form a smooth-surfaced, uniformly sized round ball. Process all the glutinous rice dough in this way.
Step 6
Wrapping the filling: Take a kneaded glutinous rice ball, press a small dent with your finger, put in an appropriate amount of the previously prepared dried fruit filling, and then carefully close the opening and wrap it tightly to ensure that the filling is not exposed.
Step 7
Surface treatment and decoration: Roll the glutinous rice ball wrapped with filling in glutinous rice flour to make its surface evenly coated with a layer of glutinous rice flour. Finally, use a little jam to decorate the surface of the glutinous rice ball to complete the production.
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How to store Aiwowo?
Aiwowo is a particularly delicious snack. My suggestion is to eat it freshly made so that you can taste the most delicious Aiwowo. However, if you need to store it for a short period, after cooling Aiwowo, put it in a sealed container and then store it in the refrigerator. It can be stored for 1 to 2 days.
If you want to store it for a longer time, you can put the cooled and packaged Aiwowo in the freezer. The temperature in the freezer is low, which can help inhibit the growth of bacteria and it can be stored for several weeks.
For Aiwowo stored either in the refrigerator or freezer, when you want to eat it, take it out and thaw it. Then put it in the microwave and heat it for 1 to 2 minutes. After Aiwowo is heated, you can eat it.
Serving Suggestions
Recommended combinations
Hot tea: Aiwowo is very suitable to be eaten with hot tea. Whether it is black tea or green tea, it can help neutralize the sweetness of Aiwowo and promote digestion.
Soy milk: Aiwowo is often eaten as breakfast. You can eat it with soy milk. The mellow taste of soy milk and the soft and chewy texture of Aiwowo are very compatible. Eating them together has very high nutritional value.
Fruits: You can also eat Aiwowo with various fruits, such as strawberries, blueberries or mangoes. The fresh, sweet and sour taste of fruits can help balance the sweetness of Aiwowo and increase the layering of the taste of Aiwowo.
Serving suggestions
Although Aiwowo is delicious, it is recommended to eat it in moderation. Because Aiwowo has relatively high calories and sugar content, excessive consumption can easily increase the burden on the human gastrointestinal tract and have an impact on the human stomach.
In daily life, when eating Aiwowo, pay attention to reasonable combinations. Aiwowo has a relatively high carbohydrate content. It is best to avoid eating it with overly greasy or heavy-flavored foods.