Quick and Easy: How to Cook Frozen Bell Pepper Strips

Are you worried about how to deal with the frozen bell pepper strips in the refrigerator? Don't worry, come and discover the delicious cooking secrets of frozen bell pepper strips with me! Let your kitchen be full of vitality again!

How to cook frozen bell pepper strips?

There are many ways to cook frozen bell pepper strips. Here are some classic ways to eat them:

Stir-fried frozen bell pepper strips

If you want to stir-fry, you can clean the frozen bell pepper strips; then pour oil into the pan, add minced garlic and sauté until fragrant; then pour the thawed bell pepper strips in and stir-fry over high heat. Add some light soy sauce, salt, and a little sugar to season, and stir-fry for a few more minutes until the bell pepper strips become soft and you can remove from the pan. The bell pepper strips fried in this way are crisp and delicious.

Roasted Frozen Bell Pepper Strips

You can also bake frozen bell pepper strips. Toss the thawed bell pepper strips with olive oil, salt, black pepper, and chopped basil. Spread them on a baking sheet and bake in a preheated oven at 200°C for 15-20 minutes, turning them over once in the middle. The strips will have a unique charred aroma and rich flavor.

Sweet pepper omelette

Frozen bell pepper strips can also be used to make bell pepper strip omelettes. Cut the thawed bell pepper strips into small pieces, mix them with eggs, flour, appropriate amount of salt and chopped green onions into a batter, pour into a frying pan and fry until both sides are golden brown. It is nutritious and delicious.

Should you thaw frozen bell peppers before cooking?

It all depends on how you plan to cook frozen bell peppers and what you think about the taste of the ingredients and the cooking time.

If you plan to make stews or soups with frozen bell peppers, you don't need to defrost them, as these dishes take longer to cook the frozen peppers and combine them with other ingredients.

Second, if you choose to use an oven or air fryer to make frozen bell peppers, then it is OK not to defrost them, because the oven and air fryer can slowly thaw and ripen through the heating process. Not thawing can better retain the shape of the bell pepper, and will not become too soft because of too much moisture after thawing.

But if you want to fry, cold and frozen bell peppers, then you need to thaw, if not thawed directly, it will take a long time to fry, and it is easy to appear cooked outside and frozen inside, affecting the taste and taste. The defrosted bell pepper strips absorb the seasonings better when cooking, giving the dish a more even flavor.

How do you cook frozen peppers without getting soggy?

To cook frozen peppers without making them soggy, you need to keep the following in mind:

If you are frying, you need to heat the pan first, put the frozen peppers directly in, and stir-fry quickly over high heat. Because the pan is hot, the ice on the surface of the peppers will quickly melt and evaporate, so that they will not absorb too much water and become soggy.

If you use an oven, place the frozen peppers on a baking sheet, drizzle with a little olive oil, sprinkle with salt and pepper, and bake in a preheated oven at about 200°C for 15-20 minutes, turning them over once. High-temperature baking can quickly dehydrate the peppers, dry them out and keep them crispy.

You can also make it into dried chili crumbs. Put the frozen chilies directly into a dry pot and slowly dry them over low heat. When the chilies become crispy, use a food processor to grind them into crumbs. It's great for seasoning and it won't be soggy at all!

How to make frozen bell peppers crispy?

Baking in the oven

Preheat the oven to 200 - 220°C. Then place the frozen bell pepper strips on a baking tray. Brush a thin layer of olive oil and sprinkle a little salt and black pepper.

Then put the baking tray into the oven and bake for 15 - 20 minutes. Remember to turn over the bell pepper strips in the middle.

The baked bell pepper strips will have a crispy skin and still retain some softness inside. The taste is excellent.

Using an air fryer

Put the frozen bell pepper strips directly into the frying basket of the air fryer. Spray a little oil or brush a little oil. Set the temperature to 180 - 200°C and the time to 12 - 15 minutes.

During the frying process, turn them over at about 7 - 8 minutes. The circulating hot air will quickly dehydrate the skin of the bell pepper strips and make them crispy and delicious.

Frying

Pour an appropriate amount of oil into the pot. When the oil is hot to 60% (you can insert chopsticks and small bubbles will appear around), put in the frozen bell pepper strips.

At the beginning, the bell pepper strips will have some ice slag, which is normal. Fry slowly over medium-low heat. While frying, use chopsticks to turn them over to make the bell pepper strips heated evenly.

Fry for 3 - 5 minutes. When you see the color of the bell pepper strips become darker and the surface becomes crispy, you can take them out.

Absorb the oil with kitchen paper. It will be fresher and crispy to eat, and the taste is very good.

How to cook frozen peppers and onions in air fryer?

Cooking frozen peppers and onions in an air fryer is very simple. The method is as follows:

1. First, take the frozen peppers and onions out of the refrigerator and rinse them slightly to remove the frost on the surface.

2. Then use kitchen paper to absorb as much moisture as possible.

3. Next, cut the frozen peppers and onions into appropriate pieces or strips.

4. Put them in the frying basket of the air fryer. Drizzle a little olive oil and sprinkle your favorite seasonings such as salt, black pepper, and cumin powder. Mix well by hand.

5. Set the air fryer to 180 - 200°C. Bake for 8 - 10 minutes first. Open the frying basket and turn over the ingredients to ensure even heating. Then bake for another 5 - 8 minutes.

6. The specific time can be adjusted appropriately according to the amount of ingredients and the size of the cuts. When the surface of the peppers and onions is slightly golden and emits an attractive fragrance, it means they are baked.

The baked peppers and onions are crispy in texture and retain their original flavor. They are very good for pairing with barbecue, putting in sandwiches, or directly eating as side dishes.

What to make with frozen peppers and onions?

I. Stir-fried pork liver with peppers and onions

1. Prepare ingredients

500 - 520 grams of pork liver. Marinate it with seasonings such as salt, 1 spoonful of cooking wine, and 2 grams of white pepper.

100 - 120 grams of green and red peppers each. Cut them into diamond-shaped pieces. 120 grams of onion. Cut it into thick shreds. Cut green onions, ginger, and garlic into minced pieces.

2. Stir-fry pork liver

Heat a lot of oil in a hot pan. When the oil is hot enough to make the chopsticks bloom in 3 seconds, put in the pork liver and stir-fry until it is separated.

After the surface of the pork liver changes color and is set, pour it out and control the oil.

3. Stir-fry fragrant seasonings

Leave a little oil in the pan. Stir-fry minced ginger and garlic, peppers, and onions until they are half-cooked.

4. Season and stir-fry

Put in the pork liver. Pour in the sauce made of 2 spoonfuls of light soy sauce, an appropriate amount of dark soy sauce, 1 spoonful of oyster sauce, 2 - 3 grams of salt, 3 grams of chicken essence, 3 - 4 grams of sugar, 1 small spoonful of vinegar (to remove fishy smell), and sesame oil. Stir-fry evenly and take it out of the pan.

II. Stir-fried mushrooms with peppers and onions

1. Prepare ingredients

Cut half of a red pepper and half of a green pepper into pieces. Cut half of an onion into pieces. Cut several cloves of garlic into slices. Wash the mushrooms and cut them into slices and drain the water.

2. Stir-fry fragrant garlic slices

Pour oil into the pan. Stir-fry garlic first.

3. Stir-fry fragrant onion

Add onion and stir-fry until fragrant.

4. Stir-fry mushrooms

Put in mushrooms and stir-fry until they become soft and release water.

5. Season and finish

Add light soy sauce, dark soy sauce (a little for coloring), oyster sauce, sugar, and salt for seasoning. Finally, add peppers and stir-fry quickly until half-cooked. Add a little chicken essence before taking it out of the pan to enhance the freshness.

III. Stir-fried peppers with onions

1. Cut and prepare ingredients

Wash and cut the peppers. Cut and wash the onions.

2. Stir-fry

Pour a little cooking oil into the pan. Put in onions and peppers and stir-fry.

3. Season and take it out of the pan

Add salt and soy sauce. Stir-fry over high heat until it is 80% cooked and then take it out of the pan.

IV. Spicy stir-fried onions with eggs

1. Prepare ingredients

Cut 1 onion into thick shreds. Cut 1 green and 1 red pepper into hob blocks. Beat 2 eggs and add salt.

2. Stir-fry eggs

Pour oil into the pan. Fry the eggs first and take them out.

3. Stir-fry fragrant seasonings

Pour a small amount of oil into the pan again. Stir-fry minced green onions and garlic. Stir-fry onions for 1 minute and peppers for 2 minutes.

4. Mix and season

Add eggs and the bowl of sauce made of light soy sauce, oyster sauce, sugar, dry starch, salt, and chicken essence. Stir-fry over high heat until the juice is thickened.

5. Take it out of the pan and plate

Drizzle 1 spoonful of sesame oil and add garlic sprouts to enhance the flavor before taking it out of the pan.