A healthy blend of oats and purple potatoes: Oatmeal Purple Potato Cookies
Everyone must try these purple potato biscuits that are not only low in calories but also full of anthocyanins. Sisters and babies during the fat loss period can eat them. They are crispy and fragrant, and the more you chew, the more fragrant they become.
What are Oatmeal Purple Potato Cookies?
Oatmeal Purple Potato Cookies are biscuits mainly made of purple potatoes and oats. Combining the sweetness of purple potatoes and the rich nutrition of oats, they have a crispy taste and are a healthy and delicious snack. They have a very rich taste and are small snacks that satisfy cravings and are healthy.
Why do I like this recipe?
The reason why I like these Oatmeal Purple Potato Cookies very much is, first of all, because they taste very good, sweet, crispy, and extremely rich in layers.
Secondly, the calorie content of these Oatmeal Purple Potato Cookies is very low. Oats are used instead of flour, and the carbohydrate content is even lower. It is especially suitable for eating during the fat loss period.
Another reason is that the method of making these Oatmeal Purple Potato Cookies is very simple and does not require complicated procedures. Even if you are a novice, you can easily complete it.
Finally, these Oatmeal Purple Potato Cookies are suitable for various occasions and are very good whether for parties or family consumption.
Required raw materials and substitutes: Ingredients Needed and Substitutions
Main ingredients
Purple potato: The main ingredient provides the main source of flavor and structural support.
Oats: One of the main ingredients, increasing the dietary fiber content of biscuits and enhancing nutritional value.
Seasonings
Butter: Adds a rich milky flavor to biscuits and enhances the mellow taste.
Artificial sweetener: Basic seasoning, replacing traditional sugars to provide sweetness.
Salt: Plays a role in enhancing the flavor and balances the sweetness of biscuits.
Milk: Used to mix the dough so that various dry ingredients can better blend together and provide the milky flavor of milk.
Substitutes:
Purple potato: Can be replaced by ordinary potatoes.
Oats: Can be replaced by whole wheat flour, rye flour, corn flour.
Butter: Can be replaced by unsalted butter, olive oil, corn oil, etc.
Artificial sweetener: If there is no special need for sugar control, white granulated sugar can be used instead.
Salt: Can be replaced by low-sodium salt.
Milk: Can be replaced by goat milk, almond milk.
Can it be baked in an air fryer?
Oatmeal Purple Potato Cookies can be baked in an air fryer, but pay attention to the following aspects:
First of all, because the heating method of the air fryer is different from that of the oven, the internal air circulation speed is faster and the heat distribution is also different.
Under normal circumstances, it is recommended to set the temperature at about 160 - 170 degrees. During the baking process, pay close attention to the state of the biscuits to prevent scorching.
Secondly, the baking time required may be slightly shorter than that of the oven, about 20 - 25 minutes. Because the heating efficiency of the air fryer is relatively higher. During the baking process, you can open the air fryer halfway to check the coloring and maturity of the biscuits, and adjust the time and temperature in time to ensure that the biscuits are baked evenly and achieve the ideal taste and color.
Tips for Success
Food selection and processing
Purple potato: Choose fresh purple potatoes without sprouts or black spots. After washing and peeling, cut them into thin slices to speed up the steaming speed and ensure uniform heating. Control the steaming time within 15 - 20 minutes. After steaming, press into fine mashed potatoes while they are hot. There should be no particles to avoid affecting the taste of biscuits.
Oats: Instant oats are recommended for the best texture, which is softer and can better blend with other ingredients.
Control of ingredient proportions
The proportion of purple potato puree, oats and other accessories is very critical. 200 grams of purple potato puree with 100 grams of oats is more appropriate. According to personal taste, add 30 - 50 grams of butter, 20 - 30 grams of white granulated sugar and 1 egg.
Remember to soften the butter in advance so that it can be better mixed with other ingredients and make the dough have good extensibility and crispness.
Mixing skills
When mixing all the ingredients, first stir roughly evenly, and then knead by hand into a smooth dough. Do not use too much force during the kneading process to avoid gluten formation in the dough and affecting the crispy taste of biscuits.
If the dough is too dry, you can add a little milk or egg liquid appropriately; if it is too wet, add some oats to adjust.
Biscuit shaping
Roll the kneaded dough into a thin sheet with uniform thickness. The thickness is controlled at about 0.5 - 1 centimeter. You can use a rolling pin and a ruler to ensure that the thickness of each biscuit is the same. Only in this way can the biscuits be heated evenly during baking and avoid the situation that some are scorched and some are not fully cooked.
You can use molds to press out various lovely shapes to increase interest. You can also cut it directly into small pieces. In any way, make sure there is a certain distance between biscuits to prevent sticking on the baking tray.
Baking skills
Preheat the oven. Preheat the oven to 180°C in advance for 5 - 10 minutes to make the internal temperature of the oven uniform, so that the biscuits can be quickly shaped and baked with beautiful color and crispy taste.
Temperature and time: Bake at 170 - 180°C for 15 - 20 minutes. During the baking process, observe the state of the biscuits through the oven glass. When the surface shows a golden and attractive color, it is almost baked.
INGREDIENTS
Main Ingredients
-
·120g purple potato
-
·150g oats
Seasonings
-
·30g butter
-
·10g artificial sweetener
-
·1g salt
-
·30g milk
Table of Contents
- ·What are Oatmeal Purple Potato Cookies?
- ·Why do I like this recipe?
- ·Required raw materials and substitutes: Ingredients Needed and Substitutions
- ·Can it be baked in an air fryer?
- ·Tips for Success
- ·Ingredients
- ·Cooking step
- ·More delicious dessert recipes are worth trying
- ·Storage instructions for Oatmeal Purple Potato Cookies
- ·Serving Suggestions
- ·FAQs
COOKING STEP
Step 1
Food pretreatment:
Pour oats into a blender and grind them into fine oat flour.
Wash and peel the purple potatoes, cut them into pieces, steam them and make fine purple potato puree.
Step 2
Mix and stir the ingredients:
Put the beaten oat flour, purple potato puree, 30 grams of softened butter, 10 grams of artificial sweetener, 1 gram of salt and 30 grams of milk into the same container.
Stir well until no dry powder is visible to ensure that all ingredients are evenly blended.
Step 3
Dough shaping and freezing:
Knead the stirred ingredients into a ball. Pay attention to moderate strength to avoid excessive gluten formation in the dough.
Sprinkle a thin layer of powder evenly on the baking paper. Place the dough on it and knead it into a long strip.
Wrap the dough with baking paper and put it in the freezer. Freeze for 2 hours to make the dough fully solidified.
Step 4
Slice and arrange on a plate:
Take out the frozen dough and cut it into thin slices of uniform size with a sharp knife.
Spread the cut biscuit slices flat on the baking paper. Leave a certain distance between each slice to prevent the biscuits from sticking during baking.
Step 5
Bake and take out:
Preheat the oven to 170°C. The preheating time is about 5 - 10 minutes to ensure that the internal temperature of the oven is uniform.
Put the baking tray with biscuit slices in the middle layer of the oven and bake for 30 minutes.
When the surface of the biscuits shows a golden and attractive color, the delicious Oatmeal Purple Potato Cookies are baked.
More delicious dessert recipes are worth trying
Homemade Chicken Nuggets Air Fryer
Delectable Temptation: Three Cup Chicken (San Bei Ji)
Salt and Pepper Chicken Wings Air Fryer Recipe
Storage instructions for Oatmeal Purple Potato Cookies
Oatmeal Purple Potato Cookies are easy to store, but note that for freshly baked biscuits, you have to wait for them to completely cool down. Otherwise, the hot air will be trapped in the storage container and make the biscuits damp and soft and lose their crispy taste.
After cooling, if it is to be eaten within a short period of time, it can be put in a sealed bag or sealed jar. At room temperature and in a cool and dry place, it can be stored for 3 - 5 days.
If you want to store it for a longer time, put it in the refrigerator's cold storage compartment and it can be stored for 1 - 2 weeks. But note that after taking it out of the refrigerator, don't eat it in a hurry. Let the biscuits return to room temperature for a while, otherwise it will taste very strange if you eat it directly.
If you want to keep it for a long time, then you can put the biscuits in a fresh-keeping bag, squeeze out the air as much as possible, and then put it in the freezer. It can be kept for 3 - 6 months. When eating, take it out in advance and thaw naturally, and then re-bake it to restore the crispiness.
Serving Suggestions
Recommended combinations
Milk: Oatmeal Purple Potato Cookies are suitable to be paired with milk. The milky flavor of milk can neutralize the sweetness of biscuits.
Coffee: If you like coffee, you can also eat it with a cup of coffee. The bitterness of coffee can enhance the flavor of biscuits and make the whole taste experience more rich.
Tea: Oatmeal Purple Potato Cookies are also very suitable to be drunk with tea, such as black tea and matcha. The fragrance of tea and the sweetness of biscuits blend to give people a fresh and elegant taste enjoyment.
Banana: The soft, glutinous and sweet taste of bananas is in sharp contrast to the crispness of Oatmeal Purple Potato Cookies.
Strawberry: The sour and sweet taste of strawberries can relieve the greasiness of Oatmeal Purple Potato Cookies. At the same time, the bright colors add a lot of visual attraction.
Serving suggestions
Eat while it's hot: The taste of Oatmeal Purple Potato Cookies is not so crispy when they are cold. It is recommended to eat them while they are hot so that you can taste the most delicious taste.
Eat in moderation: Oatmeal Purple Potato Cookies are very delicious, but be careful not to eat too much to avoid aggravating the burden on the individual's gastrointestinal tract.
Eating time: Oatmeal Purple Potato Cookies are suitable as breakfast or afternoon tea snacks. Eating in the morning can provide a certain amount of energy and start a day full of vitality; eating during afternoon tea time can relieve hunger and make people feel happy.
FAQs:
To solve this problem, after steaming, you can place the purple potatoes on gauze or kitchen paper and try to squeeze out the excess water as much as possible.
During production, the butter needs to be softened to a state where a finger can easily leave a mark when pressed. Otherwise, it cannot be fully integrated with other ingredients.
If it has been made, then you can put the dough in the microwave and heat it on low heat for 10 - 15 seconds to further soften the butter and then knead the dough again.
If the surface of the biscuits is colored too quickly but the inside is not fully cooked, you can cover the surface with a layer of tin foil and continue baking. In addition, uneven thickness of biscuit slices will also lead to inconsistent baking effects. Try to ensure that each biscuit slice has the same thickness.
The baking time can be appropriately extended, but pay attention to observation to avoid scorching. In addition, improper storage methods will also make the biscuits damp and soft. The biscuits should be placed in a sealed container and stored in a cool and dry place.