Purple Sweet Potatoes Ice Cream
Today I’m sharing with you a simple and delicious way to eat purple sweet potatoes. The method is simple and only requires three ingredients. Come and try it!
About Purple Sweet Potato Ice Cream
The purple sweet potato ice cream recipe I’m sharing with you today combines the natural sweetness of purple sweet potatoes with the silky texture of ice cream. It is an innovative new product that not only tastes delicious but also has rich nutritional value.
Purple sweet potatoes contain a large amount of protein, dietary fiber, starch, calcium, potassium and other ingredients. They have very high nutritional value. Eating them in moderation can supplement sufficient nutrients for the human body.
Purple sweet potato ice cream is very popular in our lives because of its delicious taste, especially in the hot summer. Taking a bite of purple sweet potato ice cream is simply delicious.
Why do you like purple sweet potato ice cream?
The reason why purple sweet potato ice cream is so popular is, of course, because of its dense and silky texture. The combination of soft and glutinous purple sweet potato and thick milk has a delicate taste and melts in the mouth. You can taste a different flavor in every bite.
Secondly, purple sweet potato ice cream is made from purple sweet potato, which contains a large amount of anthocyanins, dietary fiber and other nutrients. It has a relatively high nutritional value and can not only satisfy the taste buds but also replenish energy for the body.
Then, this purple sweet potato ice cream is very beautiful. It has a dreamy purple color, which makes it look very romantic and makes people happy. It is very good whether it is used to entertain friends or to eat by yourself.
Finally, this purple sweet potato ice cream is easy to make. The ingredients used are common in life. There are no complicated steps in the production process, and even a novice can easily complete it.
This purple sweet potato ice cream is:
No Eggs
vegetarian diet
Gluten-free and paleo-friendly
No refined sugar
Rich in anthocyanins, a compound that boosts brain development
Ultra creamy smooth
Ingredients Needed and Substitutions
Main ingredients
Purple sweet potato: the main raw material, providing a soft, sweet and fragrant taste.
Whipping cream: Delicate and mellow, providing rich milky flavor.
Honey: It has a sweet taste and provides sweetness to the ice cream, improving the overall taste.
Alternatives
Evaporated milk: can be replaced with condensed milk or milk.
Honey: can be replaced by cane sugar, white sugar, maple syrup, etc.
What can be used instead of purple sweet potato?
If you don't have purple sweet potatoes at home or they are not sold in your area, but you want to make a similar taste to purple sweet potato ice cream, you can use sweet potatoes instead. They also have sweetness and unique potato aroma , and taste similar to purple sweet potatoes , but the color is usually orange or yellow.
Secondly, you can also use pumpkin instead of purple sweet potato. Pumpkin is a very nutritious food with a sweet taste, especially the high-sweetness variety such as baby pumpkin, which can bring a similar soft and glutinous taste and natural sweetness to ice cream .
Tips for Success
Purple sweet potato processing
After washing and peeling the purple sweet potato, remove the two ends first, and then cut into even-sized pieces. This will ensure that the texture of the purple sweet potato is uniform after being cooked.
When cooking purple sweet potatoes, be careful not to add too much water to avoid affecting the taste of the purple sweet potatoes. Generally, the amount of water should not exceed the amount of the purple sweet potatoes.
When mashing the purple sweet potato, be sure to mash it thoroughly without leaving any grains. This way the ice cream will have a more delicate texture.
Adding cream
When adding whipped cream to the purple sweet potato puree, be careful not to add too much at once. Add it in small amounts and multiple times. Stir constantly during the addition process to allow the cream to blend more evenly into the purple sweet potato puree to avoid stratification or greasy feeling. Slowly stirring until the mixture is smooth and delicate is the key step.
Honey flavoring
Honey is the main source of sweetness in purple sweet potato ice cream. When adding it, you can adjust the amount according to your taste. If you like sweetness, you can add more honey. If you don’t like sweetness, add less.
Purple sweet potatoes are naturally sweet. If you feel that they are sweet enough on their own, you don’t need to add honey.
Freezing and blending
The purpose of freezing is to make the purple potato puree taste like ice cream. The first freezing for 90 minutes can help the ice cream to set slightly, and then freezing for another 30 minutes can make it more delicate and solidified. Remember to stir it after each freezing to avoid the formation of ice crystals and ensure that the ice cream is smoother.
INGREDIENTS
Main Ingredients
-
·200g purple sweet potato
Seasonings
-
·200ml whipping cream
-
·60g honey
Table of Contents
- ·About Purple Sweet Potato Ice Cream
- ·Why do you like purple sweet potato ice cream?
- ·This purple sweet potato ice cream is:
- ·Ingredients Needed and Substitutions
- ·What can be used instead of purple sweet potato?
- ·Tips for Success
- ·Ingredients
- ·Cooking step
- ·More delicious desserts to try
- ·Purple Sweet Potato Ice Cream Storage Instructions
- ·Serving Suggestions
- ·FAQs
COOKING STEP
Step 1
Purple sweet potato processing:
200g purple sweet potato, rinse, peel and cut into even-sized pieces.
Step 2
Cook purple sweet potato:
Put the cut purple sweet potato pieces into the pot, add appropriate amount of water, bring the water to a boil over high heat, then turn to medium-low heat and continue cooking until the purple sweet potato is cooked.
Step 3
Make purple sweet potato puree:
Mash the cooked purple sweet potatoes into a fine paste, trying to avoid large particles.
Step 4
Add whipping cream and stir:
Take 200ml of whipping cream and slowly add it to the purple sweet potato puree in small amounts and multiple times. Each time you add the whipping cream, use a stirring tool to stir it thoroughly to create a uniform and delicate texture.
Step 5
Add honey and stir:
Add 60g of honey to the mixture of purple sweet potato puree and whipped cream, and stir again to allow the honey to be evenly distributed in the mixture.
Step 6
Initial freezing:
Seal the purple sweet potato ice cream container tightly with plastic wrap, put it in the freezer and freeze it for 90 minutes.
Step 7
Secondary freezing and plating:
After 90 minutes, take it out, seal it with plastic wrap again, and return it to the freezer for another 30 minutes.
After freezing, scoop the purple sweet potato ice cream into a plate with a spoon, and the delicious purple sweet potato ice cream is ready.
More delicious desserts to try
Delightful Fusion: Unveiling the Alluring Matcha Yogurt Daifuku Recipe
Explore the Tempting World of Cute Mochi Recipe
Chocolate Oreo Mousse Recipe | Quick & Easy
Delicious & Easy Brown Sugar Rice Cake Recipe
Purple Sweet Potato Ice Cream Storage Instructions
Short-term storage
After the purple sweet potato ice cream is made, if you plan to eat it within a short period of time, such as on the same day or the next day, you can put it directly in the freezer of the refrigerator. Remember to seal the container of ice cream tightly with plastic wrap to prevent it from tainting the taste and prevent water loss.
If you want to store it for longer, say a week or so, put it in the freezer and check it every few days to see if there are any ice crystals.
If you find ice chips, it may be that the sealing is not good enough. You can wrap the plastic wrap tightly again, or simply transfer the ice cream to a fresh-keeping box with better sealing performance.
Tips
Do not place purple sweet potato ice cream in the refrigerator, as this will cause it to melt. If you keep it in the freezer, the original delicate structure of the ice cream will be destroyed.
Serving Suggestions
Recommended pairing
Crushed nuts: I like to eat purple sweet potato ice cream with crushed nuts. I sprinkle crushed almonds, walnuts or pistachios on the purple sweet potato ice cream. The crispness of the nuts and the smoothness of the ice cream form a sharp contrast, enriching the taste.
Fresh fruits: Purple sweet potato ice cream can be eaten with fresh fruits, such as strawberries, blueberries, mangoes and other fresh fruits, which can complement the sweetness of purple sweet potato ice cream and increase the richness of the taste of purple sweet potato ice cream.
Chocolate sauce: Purple sweet potato ice cream goes well with chocolate sauce. The rich and mellow taste of chocolate paired with purple sweet potato ice cream is like a sweet collision.
Serving Suggestions
Eat after meals: I recommend eating purple sweet potato ice cream after meals, which can help relieve greasiness and bring pleasant enjoyment. But be careful not to eat too much on an empty stomach, because purple sweet potato ice cream is low in temperature and eating on an empty stomach may irritate the stomach.
Eat in moderation: Purple sweet potato ice cream contains a certain amount of sugar and fat. Excessive consumption can easily lead to excessive calorie intake. It is recommended to control the amount of consumption to about 100-150 grams each time.
FAQs:
To solve this problem, the cooking time for purple sweet potatoes should be sufficient. Usually, it takes 15-20 minutes to cook. At the same time, pay attention to cutting purple sweet potatoes evenly to ensure that they are all cooked uniformly.
The correct way is to add whipped cream in small amounts multiple times and stir fully each time until the purple sweet potato puree and whipped cream are completely fused and the texture is fine.
To solve this problem, make sure that when making purple sweet potato puree, use a fine sieve or use a blender to completely beat the purple sweet potatoes finely. This can avoid a grainy feeling and improve the fineness of the taste.
To avoid this situation, it is recommended to cover the surface of the ice cream with a layer of plastic wrap before freezing and ensure that the refrigerator temperature remains stable. You can also stir the ice cream at regular intervals to reduce the formation of ice crystals.
REVIEWS
