Shrimp with Tomato Sauce and Corn
Today I will teach you how to make shrimp with tomato sauce and corn that you will fall in love with after eating it once. The taste is soft, tender and rich. At the same time, it is low in calories, low in fat and high in protein. It also has a strong sense of fullness. The method is simple and easy to learn.
What is Shrimp with Tomato Sauce and Corn?
Shrimp with Tomato Sauce and Corn is a very delicious shrimp recipe. It is mainly made of fresh shrimp, corn and tomato sauce. The fresh shrimp in this dish has tender and springy meat. Every bite is full of the umami of seafood. The corn is plump and sweet, adding a natural sweetness to the dish. Tomato sauce is the soul. The rich tomato flavor wraps shrimp and corn, providing a sweet and sour taste. The color of Shrimp with Tomato Sauce and Corn is also very attractive. The red tomato sauce, yellow corn and pink shrimp are beautiful and delicious.
Why do I like this recipe?
I like this recipe of shrimp with tomato sauce and corn. First of all, because the taste of shrimp with tomato sauce and corn is sweet and sour, it is particularly appetizing. Whenever I have a poor appetite, I will eat some, which can help me relieve the whole symptom.
Secondly, shrimp with tomato sauce and corn has relatively high nutritional value. It contains a large amount of protein, vitamins and substances such as calcium and iron, which can supplement sufficient nutrients for the human body.
Finally, the method of making shrimp with tomato sauce and corn is very simple. Even if my cooking skills are not particularly good, the made shrimp with tomato sauce and corn is also very delicious. It is suitable for busy people to make quickly after get off work.
Ingredients Needed and Substitutions
Main ingredients
Tofu skin: One of the main ingredients, used to wrap shrimp with tomato sauce and corn, and at the same time provide rich high-quality vegetable protein.
Shrimp: One of the main ingredients, providing high-quality protein and a tender texture for the dish.
Corn kernels: One of the main ingredients, providing a sweet taste and adding rich texture to the dish.
Additional ingredients
Cucumber: Provides a refreshing taste and a sharp contrast to shrimp with tomato sauce and corn.
Water chestnuts: The taste is sweet and crisp, providing a unique sweet, crisp and tender taste.
Green peas: Add visual beauty and a soft texture to the dish.
Ginger minced: Has a special aroma, can help remove the fishy smell of shrimp, and at the same time provide fragrance and increase the flavor of the dish.
Seasonings
Tomato sauce: The main seasoning, providing a sweet and sour taste.
Salt: Basic seasoning to balance the taste of the dish.
Sugar: Provides sweetness to neutralize the acidity of tomato sauce.
Cornstarch: Used for marinating shrimp, forming a thin protective film on the surface of shrimp to lock the moisture inside shrimp.
Cornstarch water: Used for thickening dishes to make the soup thick.
Oil: Used for stir-frying to make the ingredients cook quickly.
Substitutes:
Shrimp: Can be replaced by pork tenderloin or chicken breast.
Cucumber: Can be replaced by carrot or radish.
Water chestnuts: Can be replaced by diced lotus root.
Corn kernels: Can be replaced by sweet beans.
Green peas: Can be replaced by edamame kernels.
Tomato sauce: Can be replaced by fresh tomatoes.
Cornstarch substitute: Can be replaced by corn cornstarch.
Cornstarch water: Can be replaced by cornstarch water made of potato cornstarch.
Tips for Success
Ingredient selection
The ingredients for making shrimp with tomato sauce and corn should be fresh. Especially for shrimp, choose fresh ones without peculiar smell. Choose corn with plump grains and fresh tofu skin.
Ingredient processing
Cut the tofu skin into uniform squares, which helps to form a beautiful small bowl shape when frying.
Clean the shrimp. When applying cornstarch slurry, it should be even to ensure that the fried shrimp has a more tender texture.
The diced cucumbers, water chestnuts and other side dishes should be of moderate size to maintain a consistent texture.
Heat control
When frying tofu skin, the oil temperature should be controlled at about 70% heat. This ensures that the tofu skin is fried crispy without being burnt.
When stir-frying shrimp, the fire should not be too high to avoid overcooking the shrimp and affecting the texture.
When stir-frying tomato sauce and other side dishes, maintain medium heat and stir evenly to avoid scorching.
Seasoning and thickening
The addition of tomato sauce can help enhance the color and flavor of the dish. Stir evenly.
The amount of salt and sugar should be adjusted according to personal taste to ensure the best sweet and sour ratio.
When thickening, the amount of cornstarch water should be moderate. It should ensure that the soup is thick but not too thick.
Plating skills
When plating the stir-fried shrimp and other ingredients into the fried tofu skin, pay attention to beauty and neatness. You can first place the tofu skin on the plate and then scoop the stir-fried ingredients into the tofu skin with a spoon.
Detail processing
When frying tofu skin, you can use a soup spoon and a colander to cooperate to make the tofu skin more easily form a small bowl shape.
When stir-frying shrimp, you can blanch the shrimp until it changes color first and then stir-fry. This can reduce the stir-frying time and maintain the tender texture of shrimp.
When seasoning, you can first mix tomato sauce, salt, sugar and other seasonings evenly and then pour them into the pot and stir-fry. This can achieve the ideal taste more quickly.
INGREDIENTS
Main Ingredients
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·100g tofu skin
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·150g shrimp
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·20g corn kernels
Additional Ingredients
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·100g cucumber
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·50g water chestnuts
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·20g green peas
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·10g ginger minced
Seasonings
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·20g tomato sauce
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·6g salt
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·3g sugar
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·6g cornstarch
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·Appropriate amount of cornstarch water
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·20ml oil
COOKING STEP
Step 1
Ingredient pretreatment:
Mix 150 grams of shrimp with 3 grams of salt and 6 grams of cornstarch and apply slurry evenly.
Dice 100 grams of cucumber after removing the core. Dice 50 grams of peeled water chestnuts.
Mince 10 grams of ginger. Cut tofu skin into squares of 10 centimeters long.
Step 2
Fry tofu skin:
Start a pan and pour oil. When the oil is heated to 70% heat, put a piece of tofu skin on a soup spoon and press it with a colander to shape it into a small bowl. Repeat the operation to finish frying all tofu skin.
Step 3
Stir-fry shrimp:
Pour 20 milliliters of oil into the pan. After the oil is hot, put the slurry-coated shrimp in and stir-fry until it changes color. Take it out and set aside.
Step 4
Stir-fry sauce:
Leave some oil at the bottom of the pan.
Put ginger minced and 20 grams of tomato sauce in and stir-fry evenly over low heat to bring out the fragrance.
Step 5
Add coarse grains:
Then pour 20 grams of corn kernels and 20 grams of green peas into the pan and continue to stir-fry to make the ingredients evenly heated.
Step 6
Mix vegetables:
Put in diced water chestnuts and cucumber and stir-fry quickly for a moment to retain the crispness of the ingredients.
Step 7
Finish the dish:
Pour the stir-fried shrimp back into the pan and stir evenly with other ingredients.
Pour in an appropriate amount of cornstarch water to thicken.
Finally, plate the stir-fried ingredients into the fried tofu skin.
More delicious home-cooked dishes worth trying
Delicious Hot Water Dough Dumplings
Serving Suggestions
Recommended combinations
Rice: Shrimp with Tomato Sauce and Corn is sweet and sour and very suitable for pairing with rice. The two are a classic combination on the table.
Spaghetti: I also like to eat shrimp with tomato sauce and corn with spaghetti. Pouring the soup of shrimp with tomato sauce and corn on spaghetti can add rich texture and flavor.
Broccoli: You can also pair shrimp with tomato sauce and corn with broccoli. Broccoli has a crisp texture. Paired with tomato sauce shrimp, it can add color and nutrition.
Shredded carrots: Shredded carrots have a crisp texture and bright colors. Paired with Shrimp with Tomato Sauce and Corn, it can enhance the overall texture and aesthetics.
Juice: When eating shrimp with tomato sauce and corn, you can also eat it with juice, such as apple juice or orange juice, which can relieve greasiness and enhance the taste.
Eating suggestions
Eat in moderation: Shrimp with Tomato Sauce and Corn is very delicious, but it is not recommended to eat too much to avoid aggravating the burden on your own gastrointestinal tract and causing discomfort symptoms such as abdominal pain and diarrhea.
Balanced diet: Although Shrimp with Tomato Sauce and Corn is rich in nutrition, it is not recommended to eat only it. You can pair it with other foods to ensure a balanced diet. Balanced intake of vegetables, fruits, staple foods, etc. to meet the body's needs for various nutrients.
FAQs:
To solve this problem, you can try to lower the oil temperature and let the tofu skin fry slowly at a lower temperature, so that it is easier to form a complete shape.
At the same time, choosing thicker and better-quality tofu skin can also reduce the risk of breaking.
When applying slurry, make sure to evenly cover the surface of the shrimp with a thin layer of slurry. This can lock the moisture of the shrimp and maintain its tender texture.
At the same time, control the heat and time when stir-frying to avoid overcooking the shrimp.
To solve this problem, when stir-frying shrimp, take out the shrimp after it changes color. Generally, stir-frying over medium heat for 1 - 2 minutes is almost enough.
In the subsequent steps, the shrimp will be put back into the pan. Don't cook it all at once. This can ensure that the shrimp has a springy texture.
To increase the richness of tomato sauce, you can increase the amount of tomato sauce appropriately and fully stir-fry the fragrance of tomato sauce when stir-frying.
In addition, you can also add an appropriate amount of sugar and salt according to personal taste to season to make the tomato sauce more delicious.
REVIEWS
