Tomato Shrimp Stir Fry

This sweet and sour Tomato Shrimp Stir Fry is really delicious. It not only has low calories but also is delicious, tender and smooth. It is sweet and sour and appetizing. If you eat it with rice, every bite is unforgettable. Come and try it!

What is Tomato Shrimp Stir Fry?

Tomato Shrimp Stir Fry is a traditional Chinese home-cooked dish. It is made by stir-frying tomatoes and shrimp as raw materials and adding ingredients such as ginger, garlic and peppers. The taste is very sour and refreshing. It is very popular in coastal areas in southern China, especially in Guangdong and Fujian.

Why is Tomato Shrimp Stir Fry popular?

There are many reasons why Tomato Shrimp Stir Fry is popular. First of all, in terms of combination, tomatoes and shrimp are very compatible. The sweet and sour and juicy tomatoes and the tender shrimp blend with each other very harmoniously.

In terms of nutrition, Tomato Shrimp Stir Fry contains a large amount of protein, vitamins and calcium, iron and other substances. It has high nutritional value. Eating an appropriate amount can supplement sufficient nutrition for the human body and is beneficial to human health.

Secondly, in terms of production difficulty, Tomato Shrimp Stir Fry is simple to make. It does not require complex ingredients and cumbersome steps. At the same time, it does not require superb cooking skills. As long as you follow the recipe, even if you are a novice, you can make it perfectly.

Finally, Tomato Shrimp Stir Fry is suitable for eating on any occasion. Whether it is a family reunion or an activity gathering, it can be a highlight on the dining table and is suitable for people of all ages to eat.

Ingredients Needed and Substitutions

Main ingredients

Tomatoes: One of the main ingredients, with a sweet and sour and juicy taste, providing a sweet and sour taste for the dish and helping to neutralize the seafood flavor of shrimp.

Shrimp: One of the main ingredients, with a tender taste and rich in protein.

Side dishes

Green peppers: Provide spiciness. At the same time, the green color of green peppers can add color to the dish and help enhance the beauty of the dish.

Ginger, garlic cloves, scallions: All have special aromas, which can not only remove fishy smell but also increase the aroma of the dish.

Seasonings

Oil: Used to stir-fry tomatoes and shrimp to make the ingredients achieve the ideal taste and color.

Salt: As a basic seasoning, it helps increase the saltiness of the dish.

Sugar: Provides sweetness for the dish and helps balance the sourness of the dish.

Substitutions:

Tomatoes: If there are no tomatoes, tomato paste or sweet and sour sauce can be used instead, but the taste will change.

Shrimp: Can be replaced by squid or chicken breast.

Green peppers: Can be replaced by red peppers or yellow peppers.

Ginger: Can be replaced by dried ginger powder.

Garlic cloves: Can be replaced by small garlic or garlic powder.

Scallions: Can be replaced by coriander or onions.

Sugar: Can be replaced by brown sugar or honey.

Will eating Tomato Shrimp Stir Fry cause poisoning?

Eating Tomato Shrimp Stir Fry will not cause poisoning.

Some posts on the Internet say that Tomato Shrimp Stir Fry will cause poisoning. This statement is wrong and there is no scientific basis.

In terms of the ingredients themselves, tomatoes are rich in nutrients such as lycopene and vitamins, while shrimp are mainly protein. The combination of the two will not produce toxins. So there is no need to worry.

But it should be noted that when frying shrimp with tomatoes, fresh ingredients should be selected. If tomatoes or shrimp are not fresh and deteriorate, harmful substances such as histamine will be produced, and eating them may cause discomfort.

Tips for Success

Choose fresh ingredients

To make Tomato Shrimp Stir Fry, choose fresh ingredients, because fresh tomatoes, green peppers and shrimp are the basis for success.

Choose shrimp with bright color and firm texture. For tomatoes, choose ones with moderate ripeness and rich juice.

Ingredient processing

When processing tomatoes, cut tomatoes into evenly sized pieces so that they can absorb the flavor easily.

When processing shrimp, cut open the back of the shrimp to remove the shrimp thread to ensure that the shrimp is clean and hygienic and more flavorful.

Moderate heat

When stir-frying shrimp with tomatoes, the heat should be moderate. First, use medium heat to stir-fry garlic and ginger until fragrant.

Then turn up the heat and pour in the shrimp and quickly stir-fry until the color changes. This step should be quick and even to avoid overcooking the shrimp and making it tough.

Then keep the heat on high and add tomatoes and green peppers and continue to stir-fry until the ingredients are cooked through but maintain a certain degree of crispness.

Precise seasoning

When seasoning, you also need to pay attention. The amount of salt and sugar should be just right, not too much or too little, so as to highlight the original flavor of the ingredients and add to the taste of the dish.

Appropriate amount of water

There is no specific number for the amount of water here. Note that don't add too much water to avoid diluting the dish. Generally, it is recommended that the amount of water added cover the bottom of the pot. This way, the ingredients can be more flavorful and the dish can maintain a certain degree of moisture.