White Radish And Kelp Pork Ribs Soup Recipe
The weather has turned cooler recently, so you want to make a delicious soup at home? Why not try my signature white radish, kelp and pork ribs soup! It tastes delicious, is easy to make, and is rich in nutrition. It is definitely a favorite for the whole family!
Why I love this recipe
White radish, kelp and pork ribs soup is a classic soup that is both delicious and nutritious. It is a soup made by stewing fresh white radish, kelp and pork ribs together. White radish, known as the "natural digestive agent", is rich in vitamin C and various trace elements, which helps promote metabolism and digestion; kelp is a gift from the ocean, rich in iodine, iron, calcium and other minerals. It is not only nutritious, but also helps to maintain beauty and resist radiation. Pork ribs provide rich protein and calcium, making this soup more delicious.
These three ingredients are cleverly combined and stewed into a soup, which is not only delicious but also nourishing. This soup is not only a regular on my family's table, but also one of the favorite delicacies of many families. Every time I stew this soup, the kitchen is always filled with tempting aromas, making people want to taste it quickly.
Ingredients Needed and Substitutions
Ingredients needed to make the perfect white radish, kelp and pork ribs soup include:
Main ingredients:
White radish: White radish has the effects of clearing heat and reducing phlegm, strengthening the spleen and digesting food, and can increase the sweetness and taste of the soup.
Kelp: Kelp is rich in iodine, which can help regulate thyroid function and increase the nutritional value of the soup.
Spare ribs: Spare ribs are rich in collagen and bone marrow, which can make the soup more delicious and rich after stewing.
condiment:
Ginger , green onion, and cooking wine : remove fishy smell and enhance fragrance, improving the taste and overall flavor of the soup.
Substitutes:
White radish: can be replaced with carrots or potatoes .
Kelp substitute : Nori or other seaweed ingredients can be used instead .
Spare ribs : can be replaced with pork bones or chicken bones .
Cooking wine : can be replaced by white wine or rice wine .
Is radish soup good for a cough?
Radish soup is good for coughs. Especially white radish, which is a "treasure ingredient". From the perspective of traditional Chinese medicine, white radish is cool in nature and has the effect of clearing heat and reducing phlegm.
When we have a cough and phlegm, drinking radish soup can help relieve throat discomfort. Because radish is rich in water and nutrients such as vitamin C, it can moisturize the throat, dilute phlegm, and make it easier to cough up phlegm. Moreover, radish can promote digestion and enhance the body's resistance, which is also helpful for the recovery of cough. However, if the cough is very serious, you still need to see a doctor. Radish soup can only play an auxiliary role in relief.
Tips for Success
The secret to the success of the white radish, kelp and pork ribs soup lies in the selection of ingredients and the details of processing. First, choose fresh pork ribs and remove the blood and impurities, so that the stewed soup is clear and not turbid. The white radish should be cut into moderate thickness. If it is too big, it will not be easy to cook, and if it is too small, it will be too cooked and lose its taste.
The kelp should be soaked in advance and cut into pieces of appropriate size, so that it can be cooked and absorb the flavor of the soup. Ginger slices and scallions can not only remove the fishy smell and enhance the flavor, but also enhance the layering of the soup. The amount of cooking wine should be appropriate, which can remove the fishy smell without taking away the original flavor of the ingredients.
When stewing, first boil the soup over high heat, skim off the foam, then simmer over low heat, so that the soup will taste more mellow. Finally, add salt when the soup is almost done, so as not to affect the nutrition and taste of the ingredients. Master these tips, and you can also stew a pot of delicious white radish, kelp and pork ribs soup!
INGREDIENTS
Main Ingredients
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·300g White radish
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·200g kelp
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·500g Ribs
Seasonings
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·10g ginger
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·15g onion
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·20ml Cooking wine
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·7g Salt
COOKING STEP
Step 1
Ingredients preparation: Cut the white radish into slices, and cut the kelp into slices. At the same time, prepare appropriate amounts of ginger slices, green onion segments and processed ribs.
Step 2
Blanch the ribs: Take a pot, pour enough hot water, and put the ribs in. After the water boils again, cook for a while, skim off the foam on the surface of the ribs, then remove the ribs and drain the water.
Step 3
Stew the ribs: Wash the pot, add clean water again, put in the blanched ribs, bring to a boil over high heat, then turn to low heat and stew for about 60 minutes.
Step 4
Add seasoning: Add appropriate amount of cooking wine, ginger slices and scallion segments to the pot where the ribs are stewed, and continue to simmer over low heat to allow the ribs to fully absorb the aroma of these seasonings.
Step 5
Add radish and kelp: Put the cut radish and kelp slices into the pot, and simmer them with the spareribs on low heat to allow their flavors to blend together.
Step 6
Season and serve: Add one and a half spoons of salt to the pot, stir evenly, turn off the heat after boiling , and serve the delicious white radish, kelp and pork ribs soup.
Recipe Variations
If you want to make the white radish, kelp and pork ribs soup more innovative, you can try the following changes:
Corn: Cut the sweet corn into sections and add it in. After stewing, the sweetness of the corn can be integrated into the soup, which can not only add a unique flavor, but also make the soup sweeter.
wolfberry 10 minutes before serving . Not only does it make the soup look more tempting, it also adds tonic benefits.
Dried scallops: Add 5-8 dried scallops. Dried scallops are very delicious and can greatly enhance the flavor of the soup and make the soup more layered.
Shiitake mushrooms: Cut shiitake mushrooms into slices and add them in. The unique aroma of shiitake mushrooms will make the soup more flavorful and taste richer.
Red dates: Remove the pits from the red dates and add them in. Red dates can bring a light sweetness and date fragrance to the soup, making it more flavorful and nutritious.
Serving Suggestions
Recommended pairing
Staple food pairing:
Rice: The delicious broth of white radish, kelp and pork ribs soup and the sweetness of rice complement each other, making it a classic combination on the daily dining table.
Noodles: such as steamed buns, noodles, etc., can absorb the essence of the soup and increase the feeling of fullness.
Food pairing:
Stir-fried seasonal vegetables: such as broccoli, spinach, etc., can balance the greasiness of the soup while providing rich vitamins and minerals.
Cold dishes: such as cold cucumbers, cold black fungus, etc., have a refreshing taste and help stimulate the appetite and relieve greasiness.
Drink Pairing:
Green tea: It has the effect of clearing away heat, relieving summer heat, and refreshing the mind, which complements the nourishing effect of white radish, kelp and pork ribs soup.
Fruit juice: such as apple juice, orange juice, etc., are rich in vitamins and fructose, which help replenish energy and water.
Serving Suggestions
Eat in moderation: Although white radish, kelp and pork ribs soup is rich in nutrients, it should be eaten in moderation to avoid excessive intake of calories and fat.
Pay attention to the freshness of ingredients: During the preparation process, ensure the freshness and quality of the ingredients, especially kelp and pork ribs, so as not to affect the taste and nutritional value of the soup.
Cooking time: The cooking time should be moderate, ensuring that the ribs are stewed until soft, while avoiding the radish and kelp being stewed too hard and losing their taste.
Moderate seasoning: When seasoning, adjust according to personal taste and preference to avoid being too salty or too bland, affecting the overall flavor of the soup.
Match with other ingredients: According to personal preferences and nutritional needs, you can add other ingredients such as wolfberry, red dates, etc. to the soup to enhance the nutritional value and taste of the soup.
Suitable for the crowd: This soup is suitable for most people, especially those who need to supplement nutrition and strengthen their physical fitness. However, for people who need to limit iodine intake, such as patients with hyperthyroidism, they should eat kelp in moderation or avoid eating it.
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