Embracing Holiday Traditions: Why do we drink hot chocolate on Christmas?
When snowflakes fall every year, it means that Christmas is approaching. People always like to drink a cup of steaming hot chocolate during Christmas. It seems that the whole body is warmed up. Today let's talk about "Why do we drink hot chocolate on Christmas?"!
Why do we drink hot chocolate on Christmas?
Do you know? Drinking hot chocolate on Christmas is a tradition that can be traced back hundreds of years ago. At that time, materials were relatively scarce. Hot milk chocolate was an indispensable food for Christmas celebrations. As time goes by, it has flowed to this day.
Secondly, Christmas is a warm, beautiful and united festival. Hot chocolate has a smooth and sweet taste. Drinking a cup of steaming hot chocolate on Christmas can not only warm the body, but also connect everyone's emotions. Chatting and sharing with friends and family. What a wonderful thing this is.
Another thing is that hot chocolate is almost a beautiful memory of every child's childhood. Almost every parent will prepare hot chocolate to eat every Christmas. They are used on delicate biscuits. This kind of sweetness and happiness is a beautiful memory for many people.
How to make Christmas hot chocolate
Main ingredients
Dark chocolate: It is the main ingredient for making hot chocolate and provides a rich chocolate flavor.
Milk: One of the main ingredients, which improves the silky texture and increases nutritional value at the same time.
Cinnamon stick: The cinnamon stick has a special fragrance, which can add fragrance to hot chocolate and make the taste of hot chocolate richer.
Whipped cream: Mainly used as decoration, on the top of the drink, it can increase the aesthetics of the drink and add a rich taste to hot chocolate.
Chocolate chips: Mainly used to decorate hot chocolate and sprinkle on whipped cream to increase the aesthetics of hot chocolate.
Granulated sugar: Increase sweetness and make the taste of hot chocolate more abundant. The amount of granulated sugar can be adjusted according to your own taste.
Steps
Mix ingredients: Add 50 grams of dark chocolate, 5 grams of granulated sugar (determine whether to add and the amount according to the actual sweetness of chocolate and personal taste) and 200 milliliters of milk to the pot.
Heat ingredients: Turn on a low heat and continuously stir with a stirring tool until the mixture in the pot becomes smooth. If boiling occurs during this period, turn off the heat first and then continue stirring.
Cup decoration: Pour the stirred chocolate milk into a cup, and then put a cinnamon stick in it, which can not only add aroma but also play a decorative role.
Add cream: Add a few spoonfuls of whipped cream (if there is no whipped cream, you can omit it).
Finished product: Sprinkle an appropriate amount of chocolate chips to decorate, and the hot chocolate is ready.
What are the benefits of drinking hot chocolate on Christmas?
Increase the festival atmosphere: Drinking hot chocolate on Christmas is a habit that has been going on for a long time. The sweet and greasy taste of hot chocolate can add a strong atmosphere to Christmas. It can not only remove the cold, but also help promote the distance between family and friends. The warm atmosphere can help enhance the relationship between each other. feeling.
Relieve fatigue: Hot chocolate contains a certain amount of theobromine and caffeine substances. Appropriate drinking can help relieve fatigue. For people who often use their brains or do heavy physical labor, drinking some hot chocolate appropriately can effectively relieve fatigue.
Supplement energy: Hot chocolate contains a large amount of protein and sugar substances, and the calorie content is relatively high. During Christmas, people are busy with various gatherings. Sometimes the body will be relatively tired. Drinking some hot chocolate appropriately can help supplement energy. Especially for people with hypoglycemia, it can effectively prevent hypoglycemia attacks.
Refresh the mind: The caffeine and theobromine substances in hot chocolate. Drinking some appropriately during Christmas can help stimulate the brain to produce endorphins and serotonin, achieving the effect of refreshing the mind.
What does hot chocolate symbolize?
A symbol of love and romance
In many cultures, chocolate is closely associated with love. The sweet taste of chocolate blends with the rich emotion, making it a good choice for expressing love. On Valentine's Day, Anniversaries and other special occasions, people express their love by giving each other chocolates.
Care and warmth
Chocolate taste sweet and rich, in the cold winter to eat some, can help remove the cold, play a warm effect; Secondly, chocolate is also given to people who are sick or in need of comfort to express care and support, so chocolate is often used to express care and warmth.
Celebrate and share
Chocolate plays an important role in many celebrations. For example, at Christmas, New Year's Day or birthday parties, graduation ceremonies, weddings and other important occasions, chocolate is often used as a dessert or gift to share. A symbol of collective pleasure and sharing.
Culture and history
Chocolate is not just a food, it also carries a rich cultural and historical heritage. From the aristocrats of ancient Central America to modern global consumers, chocolate has played a key role in history. It represents the intersection and development of different cultures, and is also one of the witnesses of social progress.
Will drinking hot chocolate make you fat?
Hot chocolate is made from raw materials such as chocolate, milk, cocoa powder, etc. Drinking it occasionally in life will not cause weight gain. It can also help the body replenish water and nutrition, so there is no need to worry too much.
But if you drink a lot of hot chocolate for a long time, then you may gain weight. Because hot chocolate contains a large amount of sugar substances and has a relatively high calorie content. If you drink too much and the body cannot metabolize it, it will be converted into fat and stored in the body, causing people to gain weight. Therefore, it is recommended to drink hot chocolate in moderation in life.
How much hot chocolate is good to drink in a day?
First of all, it can be determined that the sugar and fat content of hot chocolate is relatively high. Under the premise of proper drinking, it can provide energy for the body and bring pleasure. But if you drink too much, it will lead to excess calories and affect health.
So, how much hot chocolate is good to drink in a day? This varies from person to person because everyone's physical condition, activity level and eating habits are different.
But under normal circumstances, if you regard hot chocolate as an occasional indulgence drink rather than a daily necessity, then one cup a day is a relatively reasonable range.
