
Wood Ear Mushroom with Chinese Yam Stir Fry
If you're looking for a simple yet nutritious dish, Wood Ear Mushroom with Chinese Yam Stir Fry is a perfect choice. The tender texture of Chinese yam pairs wonderfully with the crispness of wood ear mushrooms, making it not only delicious but also great for digestion. It's an easy and satisfying meal to enjoy.
INGREDIENTS
Main Ingredients
- ·150g rehydrated wood ear mushrooms
- ·300g chinese yam
Additional Ingredients
- ·20g green onions
Seasonings
- ·3g salt (for blanching)
- ·5ml white vinegar
- ·5g salt (for stir-frying)
- ·5ml sesame oil
- ·15ml vegetable oil
DIRECTIONS
Step 1
Prepare 150g of rehydrated wood ear mushrooms; peel and slice 300g of Chinese yam; chop 20g of green onions into fine pieces.
Step 2
Boil water in a pot, add 3g of salt, and blanch the wood ear mushrooms for 1 minute, then remove.
Step 3
Place the yam slices in boiling water, add 5ml of white vinegar, blanch for 2 minutes, and then transfer to cold water.
Step 4
Heat 15ml of vegetable oil in a pan, add the wood ear mushrooms and stir-fry for a few seconds.
Step 5
Add the yam slices, 5g of salt, and stir-fry evenly.
Step 6
Add the chopped green onions and drizzle in 5ml of sesame oil to season.
Step 7
Stir-fry for a moment, then remove from the pan and plate.